Amidst vast mountains and forests, thousands of people sit in peaceful meditation on lotus seats, silently contemplating how their minds are blocks of ignorance and karmic afflictions. This stillness is not merely a moment of peace but also a way for Buddha's children to repay the immeasurable profound grace they have received through countless lifetimes.
Additionally, the practice schedule of qigong with gentle movements combining hands, feet, and breathing helps everyone enhance their health while also building inner strength during seated meditation.
We earnestly pray for the compassionate protection of the Triple Jewel to guide all Buddhist disciples to diligently practice seated meditation, cultivate good health, and spread the Dharma's principles to all places far and wide.
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Peaceful Moments During Meditation Practice
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